Fit Living :: Books and Videos :: Videos :: Pumping Rubber on the Ball DVD
Pumping Rubber on the Ball DVD
SHIPPING INCLUDED Join Melissa Walker for this fun and challenging 20-minute upper body workout that includes strengthening and toning resistance exercises targeting the chest, shoulders, back and arms. A powerful combination of the SPRI® Xertube® and Door Attachment with a stability ball. Also helps condition hips, thights, buttocks, abdominals, and low back. Time: 20 minutes
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