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Power Eating
SHIPPING INCLUDED Need to gain muscle while cutting fat? Follow the number one plan for strength training and bodybuilding. This new edition gives...
Power Pacing for Indoor Cycling
SHIPPING INCLUDED Power Pacing is one of the most popular programs in today?s fitness industry. The benefits of this type of indoor cycling to...
Precision Heartrate Training
SHIPPING INCLUDED Over the past 20 years, heart rate monitors (HRMs) have gained widespread popularity among fitness enthusiasts and elite...
Sculpting Her Body Perfect
SHIPPING INCLUDED Have you been working out but not getting the results you desire? If you?re seeking improved muscle tone, a slim physique, or...
Serious Strength Training
SHIPPING INCLUDED Maximize your strength and muscle definition by applying the latest breakthroughs in scientific research to your training. The...
Stetching at your computer or desk
SHIPPING INCLUDED Bob Anderson's Stretching is one of the most widely used fitness books of our times. His new book, Stretching at Your Computer...
Strength Basics
SHIPPING INCLUDED Whether you?re young or old, male or female, seeking better health or better performance, success starts with Strength Basics. ...
Strength Training Anatomy Book
SHIPPING INCLUDED Discover for yourself the magic of Strength Training Anatomy, one of the best-selling strength training books ever published! ...
Strength Training Past 50
SHIPPING INCLUDED Muscles lose size and strength with age, resulting in physical weakness and a variety of degenerative problems. But muscle loss...
Stretch To Win Book
SHIPPING INCLUDED Leave the old static stretches, muscle tightness, and movement restrictions behind. Stretch to Win presents a complete...
The Bodywise Woman
SHIPPING INCLUDED The Bodywise Woman is more than just another women?s health book?it?s a complete guide for the active woman. Written from a...
The Exercise-Health Connection
SHIPPING INCLUDED Most people realize that physical activity can help them look and feel good. But with so much hype and so many false claims...
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